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FAQS
Is massage safe if you’re pregnant?
According to the American College of Obstetricians and Gynecologists, it’s safe to get a massage while pregnant — if you take certain precautions. In fact, getting a massage can help improve your circulation and mood during this time. Tell your massage therapist that you’re pregnant so they are better able to accommodate your needs. For example, they may have you lie on your side instead of the traditional facedown position.
what is the difference in swedish and deep tissue?
Both methods aim for pain relief but approach it differently. Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation. while deep tissue targets specific problems like chronic pains or sports injuries. using forceful technique that releases tension deep in the muscles and connective tissues..
what is the difference in medical massage and traditional massage?
A medical massage concentrates on a medical necessity in addition to stress reduction and relaxation. It’s frequently used to address different health issues, manage pain, lower inflammation, boost circulation, alleviate nerve compression, enhance flexibility, and promote digestion. On the other hand, traditional massage mainly focuses on relaxation and stress reduction without expanding into other medical areas for possible treatment, it is an outcome-based treatment that allows the masseuse to create personalized sessions to achieve a specific goal.